[00:00.000] 作词 : 何佳乐
[00:00.514] 作曲 : 何佳乐
[00:01.28]词/曲：何佳乐
[00:01.74]原唱：何佳乐
[00:02.21]翻唱：凑诗
[00:02.57]录音：骨架录音棚
[00:02.73]监听：CZT、简简
[00:02.90]后期：三星堆后期组
[00:03.06]伴奏：歌手第二季第五期 苏诗丁live版
[00:03.65]
[00:15.80]长夜晚 光阴慢
[00:19.71]
[00:20.75]都说 恩怨 两难断
[00:28.50]
[00:29.44]心难安扰纷乱
[00:33.86]
[00:34.55]有几人能不纠缠
[00:41.18]
[00:42.68]不坐仙山不坐禅
[00:46.12]笑我打水用竹篮
[00:49.52]无奈本性自由惯
[00:54.00]只等花遍满山
[00:57.69]待眉头舒展
[01:00.41]
[01:01.21]经过痴嗔贪
[01:03.91]
[01:04.58]换得舍离断
[01:10.10]
[01:13.11]舍去什么得自然
[01:19.36]
[01:19.91]出离什么可心安
[01:26.20]
[01:26.76]什么又可以斩断
[01:33.40]自观
[01:36.92]自观
[01:42.19]
[01:49.73]长夜晚 光阴慢
[01:57.64]
[01:59.00]都说 恩怨 两难断
[02:10.72]
[02:11.80]不坐仙山不坐禅
[02:15.21]笑我打水用竹篮
[02:18.60]无奈本性自由惯
[02:22.63]
[02:23.20]只等花遍满山
[02:26.27]
[02:26.83]待眉头舒展
[02:30.32]经过痴嗔贪
[02:33.11]
[02:33.74]换得舍离断
[02:40.67]
[02:42.88]舍去什么得自然
[02:50.23]
[02:50.77]出离什么可心安
[02:57.64]什么又可以斩断
[03:04.27]自观
[03:07.71]自观
[03:10.70]
[03:11.22]自观
[03:12.85]自观
[03:14.58]自观
[03:18.39]
[03:24.49]都说 恩怨 两难断